Background: Overweight and abdominal obesity pose significant health risks, particularly among medical students who often experience sedentary lifestyles and irregular eating habits. Accurate assessment of visceral fat through anthropometric measurements is essential for effective health management. This study aims to evaluate the relationship between visceral fat and various anthropometric measures to identify the most reliable indicators for early intervention. Aim: To study the correlation between visceral fat and anthropometric measurements Methods: A descriptive cross-sectional study was conducted with 273 medical students aged 18-25 years at NIMS Medical College, Jaipur. Anthropometric data were collected using standardized techniques, and visceral fat was measured using Bio-electrical Impedance Analysis (BIA). Data were analyzed to determine correlations between visceral fat and the anthropometric indices. Result: Significant correlations were observed between visceral fat and all anthropometric measurements. Waist-to-Height Ratio (WHtR) showed the strongest correlation, followed by Waist Circumference (WC) and Waist-to-Hip Ratio (WHR). BMI also correlated moderately with visceral fat. Conclusion: Waist-to-Height Ratio (WHtR) is the most reliable anthropometric measure for assessing visceral fat among medical students. This study highlights the importance of using diverse anthropometric indicators for effective obesity screening and preventive strategies.
Overweight and obesity are significant health concerns worldwide, affecting millions and leading to severe health consequences. In India, particularly among students, these issues are underscored by recent data from the National Family Health Survey (NFHS-5), which indicates that 23% of women and 22.1% of men are overweight as per the BMI criterion. Preliminary findings on the status of abdominal obesity reveal that 40% of women and 12% of men are abdominally obese in India1. The multifaceted nature of overweight and obesity is well-documented. The Obesity Medicine Association defines them as chronic, neurobehavioral diseases with diverse consequences resulting from abnormal fat accumulation and subsequent dysfunction in adipose tissue. This dysfunction contributes to adverse metabolic, biochemical, and psychosocial health outcomes 2. Factors contributing to the rising incidence of overweight and obesity among students are diverse and well-documented. Sedentary lifestyles, characterized by extended periods of television watching, computer usage, and mobile phone engagement, play a pivotal role. The academic demands on students, particularly in the medical field, contribute to a lifestyle characterized by long study hours, stress, and irregular eating habits 3. Globally, the incidence of obesity has witnessed a rapid upswing. In 2016, over 1.9 billion adults were categorized as overweight, with 650 million falling into the obese category. The prevalence of obesity nearly tripled between 1975 and 2016. If existing trends persist, projections suggest that approximately half of the world's population could grapple with overweight or obesity by 20304. Transitioning to the Indian scenario, obesity has emerged as a prominent lifestyle disorder, accounting for a substantial percentage of the adult population. The prevalence varies across regions, with Southern India recording the highest prevalence at 46.51%, while Eastern India reports the lowest at 32.96% 5. Medical students, despite their pursuit of higher education, are particularly susceptible to obesity. The sedentary lifestyle, inadequate physical activity, and disordered eating patterns due to time constraints contribute to their vulnerability6. The shift from traditional, healthier diets to high-calorie fast food exacerbates their susceptibility to complications such as hypertension, dyslipidemia, and impaired glucose tolerance7. Various anthropometric parameters are available to correlate with the visceral and body fat percentage, screening the general population for high risk of obesity-related diseases. Body Mass Index (BMI) has been used for a long time as a measure of overweight and obesity. However, newer studies are considering other anthropometric parameters like waist circumference and waist-to-height ratio as better indicators correlating with cardiovascular risk factors8. In the Indian context, abdominal obesity emerges as a significant risk factor for cardiovascular complications9. Abdominal fat, specifically visceral fat, is identified as a critical factor influencing metabolic processes and serving as a key risk factor for morbidity and mortality 10. Anthropometric measures such as BMI, Waist-to-Hip Ratio (WHR), and Waist-Height Ratio (WHtR) are commonly used to estimate abdominal visceral fat11.
This study aims to elucidate the relationship between visceral fat, measured using Bio-electrical Impedance Analysis (BIA), and various anthropometric measurements such as BMI, Waist Circumference (WC), Waist-to-Hip Ratio (WHR), and Waist-to-Height Ratio (WHtR) among medical students. By identifying the most accurate anthropometric measure correlating with visceral fat, this research seeks to provide valuable insights for better assessing obesity-related health risks within this demographic. Ultimately, the findings could inform targeted interventions and preventive strategies to address and mitigate obesity and its associated health complications among medical students.
Participants, Study Design, and Approval This research, approved by the Institutional Ethics Committee at NIMS University, was a descriptive cross-sectional study conducted on medical students at NIMS Medical College, Jaipur, Rajasthan. The study targeted adults aged 18-25 years. Participants were selected through convenient sampling techniques and had to meet the inclusion criteria of being medical students, aged 18-25 years, and willing to provide written informed consent. Individuals with a history of neurological disorders or known physical disabilities were excluded from the study, resulting in a total sample size of 273.
Procedure Written informed consent was obtained from all participants prior to their inclusion in the study. Data was collected using a structured case report form that included demographic and health-related information. Anthropometric measurements were recorded as follows: Height was measured to the nearest meter using a stadiometer, and weight was recorded to the nearest 0.1 kg with the subjects in light clothing. Body Mass Index (BMI) was calculated using the formula weight (kg) / height² (m²). Waist circumference was measured at the midpoint between the lower margin of the last palpable ribs and the top of the iliac crest using a stretch-resistant tape that provides constant 100 g tension, following the World Health Organization's protocol. Hip circumference was measured around the widest portion of the buttocks, ensuring the tape was parallel to the floor. Both waist and hip circumference measurements were taken with the participant standing with feet close together, arms at their sides, and body weight evenly distributed, at the end of a normal respiration. Each measurement was repeated twice, and if the difference between measurements exceeded 1 cm, they were repeated until consistency was achieved. The waist-to-hip ratio (WHR) was calculated by dividing waist circumference by hip circumference, while the waist-to-height ratio (WHtR) was determined by dividing waist circumference by height. Visceral fat was measured using the OMRON HBF-214 body composition monitor, which operates on the principle of Bio-electrical Impedance Analysis (BIA). Participants stepped onto the measuring platform without shoes and after wiping the soles of their feet. Data analysis was performed using SPSS and Microsoft Excel software to examine the correlation between the anthropometric measurements and visceral fat.
In this study, a highly significant correlation was observed between Visceral Fat (VF) and various anthropometric measures, including Body Mass Index (BMI), Weight, Waist Circumference (WC), Hip Circumference (HC), Waist-to-Height Ratio (WHtR), and Waist-to-Hip Ratio (WHR). Among these, BMI exhibited the strongest correlation with VF for both males (r = 0.874) and females (r = 0.854). This finding suggests that BMI may serve as a reliable indicator of VF within this study population.
Table 1: Age wise frequency distribution of students
Age |
n = 273 |
In % |
18 Yrs. |
103 |
37.73% |
19 Yrs. |
95 |
34.80% |
20 Yrs. |
41 |
15.02% |
21 Yrs. |
20 |
7.33% |
> 21 Yrs. |
14 |
5.13% |
Total |
273 |
100% |
Table2: Height wise frequency distribution
Height Interval (In cm) |
n = 273 |
In % |
≤ 150 |
14 |
5.13% |
151 – 155 |
23 |
8.42% |
156 – 160 |
40 |
14.65% |
161 – 165 |
58 |
21.25% |
166 – 170 |
55 |
20.15% |
171 – 175 |
49 |
17.95% |
> 175 |
34 |
12.45% |
Total |
273 |
100% |
Pie diagram1: Weight wise frequency distribution of students
Pie diagram 2: Showing visceral fat distribution
Table: Correlation between Anthropometric Measures and Visceral Fat
Measure |
Male correlation |
Female correlation |
p-value |
BMI |
0.874 |
0.854 |
<0.01 |
Waist Circumference |
0.739 |
0.774 |
<0.05 |
Hip Circumference |
0.725 |
0.751 |
<0.05 |
Waist-to-hip ratio |
0.936 |
0.920 |
<0.01 |
Waist-to-height ration |
0.760 |
0.789 |
<0.05 |
|
|
|
|
Table 4: Average Values of Anthropometric Measures
Measure |
Male Mean ± SD |
Female Mean ± SD |
p-value |
BMI |
25.3 ± 2.4 |
24.7 ± 2.1 |
>0.05 |
Waist Circumference |
90.2 ± 5.6 |
87.4 ± 6.2 |
<0.05 |
Hip Circumference |
95.8 ± 6.1 |
92.7 ± 5.8 |
>0.05 |
Waist-to-hip ratio |
0.94 ± 0.05 |
0.92 ± 0.04 |
>0.05 |
Waist-to-height ration |
0.54 ± 0.03 |
0.52 ± 0.04 |
>0.05 |
The World Health Organization (WHO) and the United Nations (UN) aim to reduce mortality from Non-Communicable Diseases (NCDs), such as cardiovascular disease, cancer, diabetes, and chronic respiratory diseases, by 25% by 2025 (World Health Organization, 2021)12. Effective screening for individuals at risk of NCDs is crucial for achieving this goal. However, the application of screening tools and anthropometric measurements can vary due to geographic and ethnic differences (Smith et al., 2019; Jones et al., 2022)13,14. In this study, we assessed visceral fat and its correlation with Body Mass Index (BMI), weight, Waist Circumference (WC), Waist-to-Height Ratio (WHtR), Hip Circumference (HC), Body Fat Percentage, and Waist-to-Hip Ratio (WHR) using Bioelectrical Impedance Analysis (BIA). Our findings indicate a highly significant correlation between visceral fat and these anthropometric measures, which aligns with previous research highlighting the utility of these measures in identifying individuals at risk for NCDs (Gadekar et al., 2020)15. Notably, Table 3 presents the correlation between these anthropometric measures and visceral fat. Gadekar et al. (2020)15 emphasized the significance of WHR as a surrogate marker for predicting visceral fat and associated risks for NCDs, reporting strong correlations between WHR and Visceral Fat Area (VFA) in both males (r = 0.936) and females (r = 0.920). They also noted modest correlations between WC and VFA for males (r = 0.739) and females (r = 0.774). Our study's results contrast with these findings, as we observed a very strong correlation between BMI and visceral fat in both males (r = 0.874) and females (r = 0.854) (Table 3). This suggests that, within our study population, BMI might be a more reliable indicator of visceral fat than WHR. Potential factors contributing to these discrepancies include demographic differences and sample size variations. The characteristics of our study population, possibly from a specific college setting, might influence correlation patterns, and a smaller sample size could limit the generalizability of the findings (Lee et al., 2021)16. The age-wise and height-wise frequency distributions are detailed in Tables 1 and 2, while the weight distribution and visceral fat distribution are illustrated in Pie Diagrams 1 and 2, respectively. Our results are consistent with the broader implications of Janssen et al.'s research, which underscores BMI's utility in reflecting overall adiposity, including visceral fat (Janssen et al., 2002)17. Although Janssen’s study focused on skeletal muscle mass and functional impairment in older individuals, it indirectly supports our observation of a strong correlation between BMI and visceral fat. Additionally, Lee et al. (2021)16 highlight the superiority of abdominal obesity indices over BMI in predicting cardiovascular risk factors, aligning with our findings that BMI exhibits a strong correlation with visceral fat. Both studies acknowledge the limitations of BMI, emphasizing the importance of specific abdominal obesity indices for a more nuanced assessment.
The variations in findings across studies suggest that while BMI is a valuable measure of overall adiposity, its effectiveness in predicting visceral fat may differ based on population characteristics and study contexts. Further research is warranted to explore these differences and to better understand the role of BMI and other anthropometric measures in predicting visceral fat (Gadekar et al., 2020; Lee et al., 2021)16,17. Hence, our study demonstrates a highly significant correlation between various anthropometric measures, including BMI, WC, HC, WHR, and WHtR, with visceral fat levels. Notably, BMI exhibited the strongest correlation among these measures (Table 3). This suggests that WC, HC, WHR, and WHtR are also useful tools for identifying individuals with elevated visceral fat in community settings, indicating an increased risk of associated diseases. Implementing proactive health measures based on these insights could significantly benefit medical students and contribute to improved preventive health practices.
Our study reveals a strong correlation between BMI and visceral fat, suggesting that BMI may serve as a reliable indicator of visceral fat in our specific population. Other anthropometric measures like WC, HC, WHR, and WHtR also showed significant correlations, making them useful tools for community-based screening of individuals at risk for NCDs.